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THE ART OF LIVING AN ALCOHOL-FREE LIFESTYLE
Jun 14, 2022
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Mia
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START HERE
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15
Dear Sweet Girl,
Celebrating NINE years alcohol free
Sep 10, 2024
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Mia
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Dear Sweet Girl,
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38
Walking through graveyards & dancing on the beach
Things that are keeping me sane right now
Jun 24
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Mia
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Walking through graveyards & dancing on the beach
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Vol 2.19 "Stick with the program"
Nov 17, 2023
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Mia
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Vol 2.19 "Stick with the program"
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Midlife part 1
Feb 12, 2023
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Mia
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Midlife part 1
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30
Ask & Answer
Jun 10, 2024
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Mia
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Ask & Answer
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(Part One) Atomic Habits - The habit of not drinking.
Feb 1
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Mia
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(Part One) Atomic Habits - The habit of not drinking.
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2
Midlife part 3(a)
Mar 3, 2023
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Mia
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Midlife part 3(a)
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4
Dear Sweet Girl,
Sep 10, 2024
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Mia
97
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Dear Sweet Girl,
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38
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Discussions
June 8th
Are you drinking again?
Jun 8
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Mia
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June 8th
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6
Sunshower
How we process and keep going.
Jun 1
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Mia
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Sunshower
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17
Can discipline be self-compassionate?
Journal notes on The Kindness Method
May 10
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Mia
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Can discipline be self-compassionate?
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Tip #19 Find your debauchery
Q&A - Advice for a non-drinking 26yr old looking for community
May 10
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Mia
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Tip #19 Find your debauchery
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(Part Five) Atomic Habits - The habit of not drinking.
The 2nd Law - Make it Attractive (ch 8-10)
May 3
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Mia
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(Part Five) Atomic Habits - The habit of not drinking.
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Personal Safety
Whether you drink or not.
Apr 27
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Mia
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Personal Safety
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2
Buying to Belong.
Consumption for the wrong reasons
Apr 16
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Mia
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Buying to Belong.
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(Part Four) Atomic Habits - The habit of not drinking.
The 1st Law – Make it Obvious (ch 3-7)
Apr 9
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Mia
9
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(Part Four) Atomic Habits - The habit of not drinking.
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Embodiment
But what does that actually mean?
Apr 3
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Mia
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Embodiment
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the Sober Glow
The Sober Glow Studio is a space for stories, recommendations, and resources on the art of living an alcohol-free lifestyle, navigating midlife health, and anything that simply feels good.
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