What were your ideas of an “older woman?” What were your ideas of a woman in perimenopause/menopause?
When did you first realize that you were in perimenopause or menopause?
Who did you turn to? Did you talk to your doctor or friends? Did you do research or use any specific resources? Or did you go about it on your own? I like to refer to these people and resources as my chosen counsel. Who is your chosen counsel?
What has been the best and worst advice you received around aging and the season of perimenopause/menopause?
What were your specific symptoms of perimenopause/menopause?
How did you mitigate these symptoms? Did you know why you were having them?
You may be doing this unknowingly, but how are you supporting the stigma or fighting the stigma around aging women and this season of life?
How do you avoid falling into the trap of feeling “old?” (or any other negative connotation of what aging entails in our society)
In this season of life, what do you need more of? What do you need less of?
At this age, what brings you joy / pleasure / a sense of purpose?
How are you feeling today?
GUIDELINES FOR COMMUNITY Q&A
Please copy and paste these questions with your answers into an email and send them to MIA@THESOBERGLOW.COM
This is open to all. Everyone can answer, and everyone can read them.
Please share only your experience and what is true for you.
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For the Women of a Certain Age: COMMUNITY Q&A
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Tell us your first name, age, and where you live.
What were your ideas of an “older woman?” What were your ideas of a woman in perimenopause/menopause?
When did you first realize that you were in perimenopause or menopause?
Who did you turn to? Did you talk to your doctor or friends? Did you do research or use any specific resources? Or did you go about it on your own? I like to refer to these people and resources as my chosen counsel. Who is your chosen counsel?
What has been the best and worst advice you received around aging and the season of perimenopause/menopause?
What were your specific symptoms of perimenopause/menopause?
How did you mitigate these symptoms? Did you know why you were having them?
You may be doing this unknowingly, but how are you supporting the stigma or fighting the stigma around aging women and this season of life?
How do you avoid falling into the trap of feeling “old?” (or any other negative connotation of what aging entails in our society)
In this season of life, what do you need more of? What do you need less of?
At this age, what brings you joy / pleasure / a sense of purpose?
How are you feeling today?
GUIDELINES FOR COMMUNITY Q&A
Please copy and paste these questions with your answers into an email and send them to MIA@THESOBERGLOW.COM
This is open to all. Everyone can answer, and everyone can read them.
Please share only your experience and what is true for you.
As always, please be kind to yourself and others.
I will be sharing them on a weekly basis.
Thank you so much for participating!