the Sober Glow | Vol. 01
I love YOGA NIDRA. I love the iRest program..... Amazing for all challenges in life and recently using this to help me as I have started to live my alcohol free life four days ago. It is an amazing resource. Have you tried it?
Hi! I have heard of iRest and even have the book, but I have yet to read it. Thank you for the reminder of it. xx Mia
I love YOGA NIDRA. I love the iRest program..... Amazing for all challenges in life and recently using this to help me as I have started to live my alcohol free life four days ago. It is an amazing resource. Have you tried it?
Hi! I have heard of iRest and even have the book, but I have yet to read it. Thank you for the reminder of it. xx Mia