Iām a big fan of adaptogens and have always had Herb Pharm as my go-to as well. I regularly recommend these to coaching clients as well, and appreciate the reminder about a few I havenāt tried. Thank you for the reminder to add them to my evening mocktail or tea. I always add to my morning coffee, but forgot about later in the day. I also havenāt tried Skullcap, so gonna grab some when Iām out wandering the city thisāll weekend. Thanks love and happy Friday to you. ā¤ļøšāØ
Skullcap is so good :) I like the adaptogens in the morning and the nervines at night, except for lemon balm. Give me lemon balm all day and all night, always.
I can't remember if you liked the kava one I brought down to MX or not. It's a tough one, but I feel like you might really like the chamomile or even lavender.
I really needed this info - my sleep schedule is so wacky right now.šš» thank you! Iām so excited to try skullcap . Thank you!
Ah this came at a good time. Trying these as my sleep has gone sideways lately. Thanks!! Miss you. š
Valerian and passionflower are also great for horrible sleep! xx
Iām a big fan of adaptogens and have always had Herb Pharm as my go-to as well. I regularly recommend these to coaching clients as well, and appreciate the reminder about a few I havenāt tried. Thank you for the reminder to add them to my evening mocktail or tea. I always add to my morning coffee, but forgot about later in the day. I also havenāt tried Skullcap, so gonna grab some when Iām out wandering the city thisāll weekend. Thanks love and happy Friday to you. ā¤ļøšāØ
Skullcap is so good :) I like the adaptogens in the morning and the nervines at night, except for lemon balm. Give me lemon balm all day and all night, always.
Some new ones for me to try!! š«
I can't remember if you liked the kava one I brought down to MX or not. It's a tough one, but I feel like you might really like the chamomile or even lavender.